Mango Oats Smoothie

Ingredients:

 

small mango pieces from 1 ripe mango

3-4tsp oats powder

1 cup cold milk

2-3tsp sugar(adjust according to the sweetness of ur mango)

1 tsp honey

 

Method:

 

Blend together the said ingredients to a thick smooth consistency. In a tall glass add chopped mixed dry fruits,pour in the smoothie, some mango pieces and repeat with nuts,smoothie and finish it off with mango pieces.

U can completely avoid sugar if the mango is too sweet. Try using d alphons variety. If you dont like the nutty crunchy flavour in your smoothie avoid the nuts.